Stand Up Reminder9.6 - App Store

According to Harvard Health Publications, more than half of the average person’s waking hours are spent sitting: watching television, working at a computer, commuting, or doing other physically inactive pursuits. But all that sitting could be sending us to an early grave-even those folks who exercise up to an hour a day.

If Americans would cut their sitting time in half, their life expectancy would increase by roughly:
+ 2 years (by reducing sitting to less than 3 hours a day)
+ 1.4 years (by reducing TV time to less than 2 hours a day)

The Stand Up Reminder is the break timer app which helps you to stand more at office, at home, reminds you to stand up at the right time, tracks all the time you stood, calculates calories burned during your standing. And the most important thing: helps you to form a new habit of standing and moving instead of sitting.

Features:
* Start Counting Immediately
* Play Music/Spotfiy along with Stand Up
* Set Daily Goal Of Your Standing
* Unlimited Reminders With Multiple Sounds
* Set Your Own Reminder Interval
* Set Your Own Standing Time
* Track Daily Standing Time
* Record Standing Time In Piece
* Multiple Theme Colors
* Background Mode

Version History We update minor changes 9.6 Jan 8 We update minor changes 9.5 Jan 7 We update minor changes 9.4.0 12/27/2023 We update minor changes 9.3.0 12/22/2022 Fix minor issue 9.2 10/26/2021 Fix minor issue 9.1 10/01/2021 we update the app to support iOS 15 9.0 09/30/2021 Fix minor issue 8.4 07/21/2021 Fix minor issue to support iOS 14.4 8.3 02/04/2021 Fix minor issue to support iOS 14 8.2 09/17/2020 We fix a minor issue 8.1 07/31/2020 We fix minor issues 8.0 07/29/2020 Thank you for using Stand Up Reminder

We update the app to support iOS 13 7.0 11/17/2019 Thank you for using Stand Up Reminder

We update the app to support bigger screen size 6.0 10/02/2018 Thank you for using Stand Up Reminder

We update some minor issues 5.4 11/22/2017 Thank you for using Stand Up Reminder

We update the app for the new iPhone 5.3 11/09/2017 We're too excited to announce that VICTO IDEAS reached the first million downloads. We want to share our happiness with you by

* fixing some minor issues

Thank you for being part of our journey and we hope you still choose VICTO IDEAS as your favorite Health & Fitness app brand 5.2 04/11/2017 Thank you for choosing VICTO IDEAS

We always listent to you: Push an update to save standing time when press stop
Special thanks to Ms. Tracy Brey 5.1 10/20/2016 Thank you for choosing VICTO IDEAS Health & Fitness Lab

We support iOS 10 and update some minor issues 5.0 09/30/2016 Hello, Thank you for using Stand Up and choosing VICTO IDEAS Heatlh & Fitness Lab
We listened to you:
+ Fix the tedious manual task (just open the app -> it will count immediately)
+ Play Music/Spotfity along with Stand Up

Thank you all for being patient and supportive 4.0 03/14/2016 Hello, Thank you for using Stand Up and choosing Victo IdeaS Heatlh & Fitness Lab
We support iOS 9 and create new icon set
Thank you all for being patient and supportive
We do our best to make things better 3.0 11/04/2015 Thank you for using Stand Up Reminder.
+ We update new version
+ Improve stability and Performance
+ Fix some minor issues 2.2 08/05/2015 Thank you for using the Stand Up Reminder.
We support background mode for the app. 2.1 06/03/2015 minor configurations. 2.0.1 05/22/2015 Thanks for using Stand Up Reminder.
We add new voice navigations.
Minor Configurations. 2.0 05/14/2015